So if you are just getting started as a reader you will be able to understand the concepts, relate to the stories and make good use of the suggestions.
My intention is to inspire you, not overwhelm you with algorithms, acronyms, methodologies and academic literature (as per the huge words in this sentence).
If you are already studying the awesome power of enthusiasm and optimism, then you will automatically fill-in the technical bits from your existing knowledge bank as you read this book.
Positive Psychology For those people looking for more research literature and reference material, please refer to the suggested reading list contained in this book and also seek out a copy of; “Learned Optimism” by Martin E.P. Seligman and enjoy his fascinating scientific quest to understand and quantify the benefits of developing an optimistic explanatory style.